| Water | 3.0g |
| Energy | 364.0kcal |
| Energy | 1523.0kJ |
| Protein | 14.7g |
| Total lipid (fat) | 1.2g |
| Ash | 1.5g |
| Carbohydrate, by difference | 79.6g |
| Fiber, total dietary | 4.4g |
| Calcium, Ca | 28.0mg |
| Iron, Fe | 31.7mg |
| Magnesium, Mg | 145.0mg |
| Phosphorus, P | 355.0mg |
| Potassium, K | 348.0mg |
| Sodium, Na | 4.0mg |
| Zinc, Zn | 2.36mg |
| Copper, Cu | 0.409mg |
| Manganese, Mn | 1.755mg |
| Selenium, Se | 123.1??g |
| Fluoride, F | 27.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 2.6mg |
| Riboflavin | 1.8mg |
| Niacin | 35.3mg |
| Pantothenic acid | 0.518mg |
| Vitamin B-6 | 0.17mg |
| Folate, total | 32.0??g |
| Folic acid | 0.0??g |
| Folate, food | 32.0??g |
| Folate, DFE | 32.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 0.2g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.226g |
| Threonine | 0.45g |
| Isoleucine | 0.626g |
| Leucine | 1.064g |
| Lysine | 0.405g |
| Methionine | 0.257g |
| Cystine | 0.289g |
| Phenylalanine | 0.762g |
| Tyrosine | 0.445g |
| Valine | 0.702g |
| Arginine | 0.712g |
| Histidine | 0.38g |
| Alanine | 0.548g |
| Aspartic acid | 0.823g |
| Glutamic acid | 4.972g |
| Glycine | 0.576g |
| Proline | 1.537g |
| Serine | 0.808g |